Mental Health Support
Families have a variety of resources for help in finding new ways to cope with the ups and downs of life.
Texas Mental Health Support Line If you or someone you know is feeling overwhelmed, help is available. Call toll-free 833-986-1919 at any time to speak with a mental health professional for help dealing with stress, anxiety, or depression. | This phone line (512-472-HELP) provides around the clock crisis support as well as access to all of Integral Care's programs and services for adults and children. Their team will listen and support callers without judgement and provide immediate support in a mental health crisis. |
This local organization provides a safe place for families faced with domestic violence. Call 512.267.SAFE (7233), text 737.888.7233 or start a chat on their website. | National Domestic Violence Hotline If you are experiencing abuse at home, please reach out for assistance. This national hotline is available 24/7 at 1-800-799-7233 or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522. |
This app can be downloaded and used to help with safety decisions for persons who are experiencing domestic violence. The app is pin-coded, but could still be detected if your partner checks your phone activity. | Trained volunteers are available at the helpline via call, text, or chat 24/7 to help young people in need of a caring voice and sympathetic ear. Call toll-free 1-800-989-6884. |
The National Alliance on Mental Health has trained counselors available via text, phone call, or chat if you or a loved one is experiencing a mental health crisis. |
